Holly from SoundSoulBreath will be introducing and exploring a powerful Breathwork technique to help open and shift any stagnant energy. Together we will be clearing the mind, body and spirit to help empower you and find that place of loving stillness. She normally combines the Breath with her magical Crystal Sound Healing tools for the most transformative, restorative sessions.
Everything is Vibration! That includes every single cell in your body! The crystalline structure of the body resonates with the crystalline bowls which are made from the highest grade of crystal quartz and other alchemies combined! These practises truly have to be experienced to be understood. Free your mind of clutter, restore your energy, ‘bringing you back to yourself’.
No food recommended 1.5 hours prior to the event 🙂 for the deepest transformations with breath, you are always advised to speak with your doctor first.
PLEASE NOTE: SoundSoulBreath is not medical practice and facilitators are not medically trained. If you suffer from any serious condition you should check with your medical practitioner prior to breathing with us. The breath style we use is not advised for conditions such as Bipolar, Schizophrenia, acute heart conditions, epilepsy or delicate pregnancy. Likewise, if you are on any medications you are advised to seek medical counsel prior to joining us.
If you do have any of the above conditions, please let us know. There are other breath patterns that may be more suitable for you, and you are always welcome in our community.