News and Views
3 Steps to Wellness – Week 3/3
February 26, 2019

Week 3/3 Join us for a 3 week integrative course specially designed to help you reconnect with your natural self-healing abilities. *After successfully piloting the course last year, we’re bringing our 3 Steps to Wellness program to you again, with continuous improvements based on feedback from participants.* The course has been growing in popularity and […]

3 Steps to Wellness – Week 2/3
February 19, 2019

(Week 2/3) Join us for a 3 week integrative course specially designed to help you reconnect with your natural self-healing abilities. *After successfully piloting the course last year, we’re bringing our 3 Steps to Wellness program to you again, with continuous improvements based on feedback from participants.* The course has been growing in popularity and […]

New Year, New You Wellbeing Day
January 20, 2019

New Year, New You Wellbeing Day Are you looking for new ways to feel more energised, fulfilled and excited by life? Do you have a vision of how you’d like life to look and feel, but can’t seem to make it a reality? Is your heart telling you there is a solution, though you’re not […]

3 Steps to Wellness- Week 3/3
November 27, 2018

Commitment: 3 weeks on the following dates: Tuesday November 13, 10:30am-2:30pm Tuesday November 20, 10:30am-2:30pm Tuesday November 27, 10:30am-2:30pm (To get the most from this course, it’s important you’re able to commit to the full 3 weeks). Wellness: ‘the state of being in good health, especially as an actively pursued goal.’ Brand new for 2018! […]

Tai Chi Qigong
November 26, 2018

Tai Chi Qigong Shibashi Sessions Tai Chi was originally practiced in China as a martial art for self defence but is now used around the world for its health benefits. There are many styles of Tai Chi, but all styles help to develop internal Qi (energy) whilst maintaining or improving the physical body. Tai Chi […]

3 Steps to Wellness- Week 2/3
November 20, 2018

Commitment: 3 weeks on the following dates: Tuesday November 13, 10:30am-2:30pm Tuesday November 20, 10:30am-2:30pm Tuesday November 27, 10:30am-2:30pm (To get the most from this course, it’s important you’re able to commit to the full 3 weeks). Wellness: ‘the state of being in good health, especially as an actively pursued goal.’ Brand new for 2018! […]

Tai Chi Qigong
November 19, 2018

Tai Chi Qigong Shibashi Sessions Tai Chi was originally practiced in China as a martial art for self defence but is now used around the world for its health benefits. There are many styles of Tai Chi, but all styles help to develop internal Qi (energy) whilst maintaining or improving the physical body. Tai Chi […]

Tai Chi Qigong
November 12, 2018

Tai Chi Qigong Shibashi Sessions Tai Chi was originally practiced in China as a martial art for self defence but is now used around the world for its health benefits. There are many styles of Tai Chi, but all styles help to develop internal Qi (energy) whilst maintaining or improving the physical body. Tai Chi […]

Tai Chi Qigong
November 5, 2018

Tai Chi Qigong Shibashi Sessions Tai Chi was originally practiced in China as a martial art for self defence but is now used around the world for its health benefits. There are many styles of Tai Chi, but all styles help to develop internal Qi (energy) whilst maintaining or improving the physical body. Tai Chi […]

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