Events

Join Ros on this Tai Chi Qigong session. Enjoy a set of gentle, soothing flowing movements to harmonise, relax, and rejuvenate your mind andEnjoy a set of gentle, soothing flowing movements to harmonise, relax, and rejuvenate your mind and body.These graceful exercise movements for all are made easy for you to follow and can be performed in a standing or seated position or as a combination of both where needed. Tai Chi Qigong is known to be beneficial in the process of reducing stress, strengthening the immune system, and boosting energy levels and circulation. It is also found to improve focus, mobility, balance and coordination.There is no special clothing required to attend a session simply loose and comfortable.1. Together Against Cancer (TAC) is a registered charity and receives no government or statutory funding, we rely solely on the generosity of charitable trusts, companies and public donations to fund our vital work.2. The workshop is open to everyone over the age of 18.This activity is at the centre only - No Zoom session available We couldn't continue offering these kind of talks without your support. As always, we thank you for your donations via our Donate page on our website.https://www.togetheragainstcancer.org.uk/donate-online/or at the centre via cash or card payment.The TAC Team

Come and join Rachel CK, a holistic energy practitioner at this "drop in" session.Come and join Rachel CK expert essential oil guide for a relaxed café style “drop- in” session to learn more about how essential oils can be used t support you. Rachel will be here from 11am-1pm to chat to you about the different oils, which could be right to suit your needs, such as for sleep or anxious feelings, or boosting your immune system, or ways to use them around your home. Rachel’s extensive collection will be here with her for you to smell and experience too.. should you already know which oils you love, there is also an ordering service available, plus receive a comlimentary 121 support session once your oils arrive with you at home so that you are fully confident in using them safely.(Please note oils do not prevent, treat or cure. This is an educational, informative session, where you will also be advised to check any use of oils with your healthcare provider)When booking your ticket, Together Against Cancer will add you to their monthly mailing list and keep you informed of upcoming events. You can unsubscribe from this by following the unsubscribe me option at the footer of the email.

Join Ros on this Tai Chi Qigong session. Enjoy a set of gentle, soothing flowing movements to harmonise, relax, and rejuvenate your mind andEnjoy a set of gentle, soothing flowing movements to harmonise, relax, and rejuvenate your mind and body.These graceful exercise movements for all are made easy for you to follow and can be performed in a standing or seated position or as a combination of both where needed. Tai Chi Qigong is known to be beneficial in the process of reducing stress, strengthening the immune system, and boosting energy levels and circulation. It is also found to improve focus, mobility, balance and coordination.There is no special clothing required to attend a session simply loose and comfortable.1. Together Against Cancer (TAC) is a registered charity and receives no government or statutory funding, we rely solely on the generosity of charitable trusts, companies and public donations to fund our vital work.2. The workshop is open to everyone over the age of 18.This activity is at the centre only - No Zoom session available We couldn't continue offering these kind of talks without your support. As always, we thank you for your donations via our Donate page on our website.https://www.togetheragainstcancer.org.uk/donate-online/or at the centre via cash or card payment.The TAC Team

As we enter 2025, it is the perfect time to create a vision board to help focus on what kind of future you'd like to create for yourselfAs we start a new year, it is the perfect time to create a vision board to help focus on what kind of future you'd like to create for yourself. A vision board will help you focus on the things that you want for your life.This is proven technique to assist with changing your lifestyle.Please bring in Magazines, Newspaper or any of soft cover booklets we can cut on the day. There is free parking on site directly outside the centre and in any unmarked spaces on the business park.*FREE for Registered Clients, Carers and £10 General Admission at the TAC Education and Wellness Centre.* Donations welcomePlease NoteWhen booking your ticket, Together Against Cancer will add you to their monthly mailing list and keep you informed of upcoming events. You can unsubscribe from this by following the unsubscribe me option at the footer of the email.

Gratitude means thankfulness, counting your blessings.....Gratitude means thankfulness, counting your blessings, noticing simple pleasures, and acknowledging everything that you receive. It means learning to live your life as if everything were a miracle, and being aware on a continuous basis of how much you’ve been given. Generating gratitude shifts our focus from what our life lacks and opens our eyes to the abundance that is already present and has always been there.Every moment is filled with opportunities to fill our consciousness with feelings of gratitude. Every event in life becomes an opportunity to learn, to grow, and to expand our capacity to love.Learn creative mindful ways to cultivate gratitude, thankfulness, and appreciation. Learn about the many ways in which generating gratitude can benefit your mental, emotional, and physical health and wellbeing.*Free workshop for Registered Clients and Carers.£10 for General Admission at the TAC Wellness Centre and via Zoom.*Donations welcomePlease NoteWhen booking your ticket, Together Against Cancer will add you to their monthly mailing list and keep you informed of upcoming events. You can unsubscribe from this by following the unsubscribe me option at the footer of the email.

Oils, Empowerment & Energy with Rachel CKRachel CK our resident essential oils expert, is hosting a beautiful group session called "Calming Connection Session". Everyone is invited to this a wonderful calming therapeutic fusion of essential oils, empowerment and energy, as a group in person session. As a qualified and accredited energy practitioner, integrative cancer care guide and therapy, Rachel will be helping you to reduce stress, anxiety and fear and amplify ease and peace and calm. This 60 minute Session is designed to guide you through the releasing of stress, anxiety, and fear, while embracing calm, relaxation, and inner peace. Using the power of essential oils, energy work, and guided empowerment, you’ll feel more centered, balanced and aligned.Rachel supports many in finding the space within themselves to reduce tension and reconnect with their inner calm. This experience will leave you feeling refreshed, restored, and deeply supported. Come and immerse yourself in a heart-centered journey to stillness and ease. Let’s explore together how we can thrive forwards in peace and harmony 🌸Free workshop for Registered Clients & Carers and £10 General Admission

Join us at the centre for a "make and take" Workshop or at home online to learn more about why green cleaning is so key to our wellbeing.Spring is approaching , spring cleaning time - but here’s how not to increase the chemicals and decrease your healthy immune and endocrine system at the same time.Following her diagnosis of breast cancer in 2018, Rachel C-K scaffolded herself with 7 Columns of Cancer care. Following on from her introduction to her journey, Rachel is joining us to talk about Green Cleaning.Join Rachel C-K for an introduction to green cleaning and learn some simple steps to not only reduce harmful chemicals in your home but also reduce plastic from the environmentMany chemicals found in household products may impact your endocrine system, respiratory system and your skin- if you have ever wanted to learn more about how to make simple and effective changes and now feel overwhelmed- now is your chance.This is a super informative session on natural solutions for your home, how to make empowered choices for your health care and how the two connect.You will discover why it is so important to make these changes, how essential oils in the home can be part of this change, which ones to use, what other ingredients you may need, and watch Rachel make some simple recipes for you to use at home. For those visiting the centre there will be the opportunity to make up your own "Green Cleaning" products to take home with you***Free workshop for Registered Clients & Carers and £25 General Admission*** * Includes take home 'Green Clean' packPlease NoteWhen booking your ticket, Together Against Cancer will add you to their monthly mailing list and keep you informed of upcoming events. You can unsubscribe from this by following the unsubscribe me option at the footer of the email.