Events

We welcome Online Trainer / Fitness Coach Thomas E Ballentyne to the centreWHERE IS YOUR HEALTH?1- Are you STRONG enough to live the life you want?2- Are you FIT enough to lead the life you desire?3- Are you HAPPY with where your health and fitness currently are?4- Do you have injuries and limitations which have halted any progress:I am an online trainer working with people worldwide from all ability levels. Come along for free resources and for me to show you how to integrate this into your lives.*Free workshop for Registered Clients and Carers.*Free for General Admission at the TAC Wellness Centre and via Zoom.*Donations welcomePlease NoteWhen booking your ticket, Together Against Cancer will add you to their monthly mailing list and keep you informed of upcoming events. You can unsubscribe from this by following the unsubscribe me option at the footer of the email.

Come and join Rachel CK for this super informative, relaxed and fun make and take to support your immunityCome and join Rachel Ck for this super informative, relaxed and fun make and take items, or watch and learn all about boosting the bodies own natural immune function.This is the perfect time of year to find out more about how the immune system can be depleted and how to give it a seasonal boost naturally. You will be diving into the world of natural solutions including essential oils and blends that can be used during the autumn and winter months to great effect! As this is a make and take workshop- if you attend in person you can make and take home a lovely and supported rollerball to use every day and feel like you are giving your immune system a well deserved natural boost!See you there!Free workshop for Registered Clients & Carers and £15 General Admission*** * Includes take home items.

Join Jo at the centre to help you slow things down, relax deeply and promote a healthy nervous system.Join Jo at the centre for Yin YogaIn challenging and stressful times, we need to address the balance, learn to stop, find peace and move into a stiller calmer place.A practice of Yin Yoga will help you slow things down, relax deeply and promote a healthy nervous system, leaving you feeling replenished and restored.To Book*Please call the centre on 0116 246 0195*Spaces are limited*Due to the popularity of Yin Yoga, we are currently limiting entrance to registered clients only.

This workshop will be at the TAC Centre and via Zoom. It will take you through different techniques to visualise yourself in your best life.It will guide through several visualisation techniques, including goals setting, vision boards and a guided visualisationThis is beneficial to all looking to focus their mind on a positive outlook.For those joining via Zoom, please have pen and paper ready!Free* workshop for Registered Clients and Carers. £10 for General Admission at the TAC Wellness Centre and via Zoom.** Donations are always welcome by card or cash at the centre, or via our Donate page on our website:www.togetheragainstcancer.org.uk/Donate

Join Ros on this Tai Chi Qigong session. Enjoy a set of gentle, soothing flowing movements to harmonise, relax, and rejuvenate your mind andEnjoy a set of gentle, soothing flowing movements to harmonise, relax, and rejuvenate your mind and body.These graceful exercise movements for all are made easy for you to follow and can be performed in a standing or seated position or as a combination of both where needed. Tai Chi Qigong is known to be beneficial in the process of reducing stress, strengthening the immune system, and boosting energy levels and circulation. It is also found to improve focus, mobility, balance and coordination.There is no special clothing required to attend a session simply loose and comfortable.1. Together Against Cancer (TAC) is a registered charity and receives no government or statutory funding, we rely solely on the generosity of charitable trusts, companies and public donations to fund our vital work.2. The workshop is open to everyone over the age of 18.This activity is at the centre only - No Zoom session available We couldn't continue offering these kind of talks without your support. As always, we thank you for your donations via our Donate page on our website.https://www.togetheragainstcancer.org.uk/donate-online/or at the centre via cash or card payment.The TAC Team

This event is a guided meditation session taking place in our workshop room at the TAC Wellness Centre.This guided meditation will be run by Valerie. Participants can choose to sit or lie down.This is beneficial to all looking to relieve stress and help their body heal.FREE for Registered Clients and Carers*General public £5Only 8 tickets available so book early!* Donations welcome

Join Ros on this Tai Chi Qigong session. Enjoy a set of gentle, soothing flowing movements to harmonise, relax, and rejuvenate your mind andEnjoy a set of gentle, soothing flowing movements to harmonise, relax, and rejuvenate your mind and body.These graceful exercise movements for all are made easy for you to follow and can be performed in a standing or seated position or as a combination of both where needed. Tai Chi Qigong is known to be beneficial in the process of reducing stress, strengthening the immune system, and boosting energy levels and circulation. It is also found to improve focus, mobility, balance and coordination.There is no special clothing required to attend a session simply loose and comfortable.1. Together Against Cancer (TAC) is a registered charity and receives no government or statutory funding, we rely solely on the generosity of charitable trusts, companies and public donations to fund our vital work.2. The workshop is open to everyone over the age of 18.This activity is at the centre only - No Zoom session available We couldn't continue offering these kind of talks without your support. As always, we thank you for your donations via our Donate page on our website.https://www.togetheragainstcancer.org.uk/donate-online/or at the centre via cash or card payment.The TAC Team

Most chronic health conditions are linked to too much inflammation.....An anti-inflammatory lifestyle is a holistic (whole person), science-based approach to wellness that aims to reduce inflammation in the mind and body.Involving making healthy choices and adopting healthy lifestyle behaviours.An Anti-Inflammatory Lifestyle includes:· Diet, Food & Nutrition – anti-inflammatory foods, gut microbiome· Stress Management – mental, emotional, physical· Movement· Sleep· Nature and the EnvironmentLearn interconnective ways to bring balance to mind and body and throughout your life, activating your natural healing mechanisms.*Free workshop for Registered Clients and Carers.£10 for General Admission at the TAC Wellness Centre and via Zoom.*Donations welcomePlease NoteWhen booking your ticket, Together Against Cancer will add you to their monthly mailing list and keep you informed of upcoming events. You can unsubscribe from this by following the unsubscribe me option at the footer of the email.

Come and join Rachel CK, a holistic energy practitioner at this "drop in" session.Come and join Rachel CK expert essential oil guide for a relaxed café style “drop- in” session to learn more about how essential oils can be used t support you. Rachel will be here from 11am-1pm to chat to you about the different oils, which could be right to suit your needs, such as for sleep or anxious feelings, or boosting your immune system, or ways to use them around your home. Rachel’s extensive collection will be here with her for you to smell and experience too.. should you already know which oils you love, there is also an ordering service available, plus receive a comlimentary 121 support session once your oils arrive with you at home so that you are fully confident in using them safely.(Please note oils do not prevent, treat or cure. This is an educational, informative session, where you will also be advised to check any use of oils with your healthcare provider)When booking your ticket, Together Against Cancer will add you to their monthly mailing list and keep you informed of upcoming events. You can unsubscribe from this by following the unsubscribe me option at the footer of the email.