Wendi is offering foot care sessions at the centre - book your appointment time and look forward to a real care sessionWe are bringing Foot Care to our centre for your convenience!Wendi is joining us to offer thorough foot care to our clients:Hard skin, callusesCornPedicureWhen booking an appointment, choose an available time.Sessions are 45 mins long, allowing time for your feet to be pampered.£40 to be paid via EventbriteBook early to avoid disappointment!https://www.facebook.com/kopaholisticsandfootcareKopaholistics and Foot Care07990 585353This event is only available for clients and carers at Together Against CancerIf you are a member of the public, please contact Kopaholisitics directly

Join Ros on this weekly Tai Chi Qigong session.Enjoy a set of gentle, soothing flowing movements to harmonise, relax, and rejuvenate your mind and body.These graceful exercise movements for all are made easy for you to follow and can be performed in a standing or seated position or as a combination of both where needed.Tai Chi Qigong is known to be beneficial in the process of reducing stress, strengthening the immune system, and boosting energy levels and circulation.It is also found to improve focus, mobility, balance and coordination.There is no special clothing required to attend a session simply loose and comfortable.TAC Registered Clients & Carers only1. Together Against Cancer (TAC) is a registered charity and receives no government or statutory funding, we rely solely on the generosity of charitable trusts, companies and public donations to fund our vital work.2. The workshop is open to everyone over the age of 18.This activity is at the centre only - No Zoom session availableWe couldn't continue offering these kind of talks without your support. As always, we thank you for your donations via our Donate page on our website.https://www.togetheragainstcancer.org.uk/donate-online/or at the centre via cash or card payment.The TAC Team

Come and join us at this festive make and take aroma jewellery workshop.You will discover about essential oils to support your mood and choose your favourite. You are then invited to create your very own beaded aroma bracelet, that can be used along with your little bottle of oil to take home and have a long lasting and supportive effect.Take home goods worth £25.Rachel CK is an accredited integrative cancer care coach, and our resident essential oils and lower-tox living guide with this mini masterclass being drawn from a module of one of her accredited courses.This session will take place at Together Against Cancer on Tuesday 17th November, 12:30pm - 2:30pm.Please NoteWhen booking your ticket, Together Against Cancer will add you to their monthly mailing list and keep you informed of upcoming events. You can unsubscribe from this by following the unsubscribe me option at the footer of the email.

Join Louise Powell, Medical Herbalist, Physical Therapist and Specialist in Pain Management and TreatmentHi I'm Louise, medical herbalist and the founder of Nature Healing Ways Ltd.I am delighted to bring this workshop and demonstration to you so you can learn about the power of medicinal plants and how to use Nature for common ailments instead of relying on chemicals.You will also witness how effective the benefits of Nature are in real time if you suffer any pain or swelling. I offer free product testing at the event so you can witness and experience the instant working long lasting effective herbal pain relief for yourselves.Louise powell CMA, member of the Complimentary Medical AssociationFounder, Nature Healing Ways Ltd.https://www.naturehealingways.com/> Informal Q & A to end the session.Free workshop for Registered Clients & CarersGeneral Admission £10Available in-personPlease NoteWhen booking your ticket, Together Against Cancer will add you to their monthly mailing list and keep you informed of upcoming events. You can unsubscribe from this by following the unsubscribe me option at the footer of the email.We rely on donations to keep the centre going, and thank you for your support. You can donate cash, by card at the centre or via our Donation Pagehttps://www.togetheragainstcancer.org.uk/donate-online/Thank youThe Together Against Cancer Team

Join Ros on this weekly Tai Chi Qigong session.Enjoy a set of gentle, soothing flowing movements to harmonise, relax, and rejuvenate your mind and body.These graceful exercise movements for all are made easy for you to follow and can be performed in a standing or seated position or as a combination of both where needed.Tai Chi Qigong is known to be beneficial in the process of reducing stress, strengthening the immune system, and boosting energy levels and circulation.It is also found to improve focus, mobility, balance and coordination.There is no special clothing required to attend a session simply loose and comfortable.TAC Registered Clients & Carers only1. Together Against Cancer (TAC) is a registered charity and receives no government or statutory funding, we rely solely on the generosity of charitable trusts, companies and public donations to fund our vital work.2. The workshop is open to everyone over the age of 18.This activity is at the centre only - No Zoom session availableWe couldn't continue offering these kind of talks without your support. As always, we thank you for your donations via our Donate page on our website.https://www.togetheragainstcancer.org.uk/donate-online/or at the centre via cash or card payment.The TAC Team

Taking a look at peri menopause and menopause“The Changes, the Highs and Lows, and the Hormonal Shifts, there is Power in That”.– Michelle ObamaWe will be talking about…· What exactly happens during perimenopause and menopause· The importance of moving through the transition naturally and how to support the endocrine system· Health conditions associated with menopause including weight gain, osteoporosis, heart health, skin/hair/nails, thyroid conditions, memory & mood, insulin resistance· Diet, supplements, herbs, and strategies to support a woman’s hormonal health system and minimise symptoms.· Everyday recipes to support women’s health, through perimenopause and menopause· Informal Q & A to end the session.Free workshop for Registered Clients & Carers and £10 for General Admission**Available at the centrePlease NoteWhen booking your ticket, Together Against Cancer will add you to their monthly mailing list and keep you informed of upcoming events. You can unsubscribe from this by following the unsubscribe me option at the footer of the email.

Join Ros on this weekly Tai Chi Qigong session.Enjoy a set of gentle, soothing flowing movements to harmonise, relax, and rejuvenate your mind and body.These graceful exercise movements for all are made easy for you to follow and can be performed in a standing or seated position or as a combination of both where needed.Tai Chi Qigong is known to be beneficial in the process of reducing stress, strengthening the immune system, and boosting energy levels and circulation.It is also found to improve focus, mobility, balance and coordination.There is no special clothing required to attend a session simply loose and comfortable.TAC Registered Clients & Carers only1. Together Against Cancer (TAC) is a registered charity and receives no government or statutory funding, we rely solely on the generosity of charitable trusts, companies and public donations to fund our vital work.2. The workshop is open to everyone over the age of 18.This activity is at the centre only - No Zoom session availableWe couldn't continue offering these kind of talks without your support. As always, we thank you for your donations via our Donate page on our website.https://www.togetheragainstcancer.org.uk/donate-online/or at the centre via cash or card payment.The TAC Team

Join Ros on this weekly Tai Chi Qigong session.Enjoy a set of gentle, soothing flowing movements to harmonise, relax, and rejuvenate your mind and body.These graceful exercise movements for all are made easy for you to follow and can be performed in a standing or seated position or as a combination of both where needed.Tai Chi Qigong is known to be beneficial in the process of reducing stress, strengthening the immune system, and boosting energy levels and circulation.It is also found to improve focus, mobility, balance and coordination.There is no special clothing required to attend a session simply loose and comfortable.TAC Registered Clients & Carers only1. Together Against Cancer (TAC) is a registered charity and receives no government or statutory funding, we rely solely on the generosity of charitable trusts, companies and public donations to fund our vital work.2. The workshop is open to everyone over the age of 18.This activity is at the centre only - No Zoom session availableWe couldn't continue offering these kind of talks without your support. As always, we thank you for your donations via our Donate page on our website.https://www.togetheragainstcancer.org.uk/donate-online/or at the centre via cash or card payment.The TAC Team

- Unlock energy withinA focused one-hour session designed to help participants access greater clarity, calm and flow. Through practical wellbeing techniques, this workshop supports participants to reset mentally and physically so they can feel more focused, energised and productive.This session will include:simple breathwork to support focus and regulationgentle movement to release tension and improve energy flow - chair based sessionguided reflectionpractical tools to support clarity, creativity and calm productivitytechniques participants can return to in daily life£5 for TAC Registered Clients at the TAC Wellness Centre.Please note that this event is for TAC Registered Clients and Carers only.* Donations welcomePlease NoteWhen booking your ticket, Together Against Cancer will add you to their monthly mailing list and keep you informed of upcoming events. You can unsubscribe from this by following the unsubscribe me option at the footer of the email.

A Sound Bath is a deeply-immersive, full-body listening experience....A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to nurture your mind and body.After a few minutes of guided focus on the breath, different sounds and frequencies are introduced in succession bathing you in resonance. The sounds are created by a variety of overtone-emitting instruments including crystal and Himalayan singing bowls, chimes, gong and percussion instruments.The sounds created during a Sound Bath are an invitation into a deeper state of consciousness, an opportunity to unplug from every day life. Each session is different, depending on your own needs and energy in that moment.Many people experience profound relaxation and physical release, others see images and colours. You may slip into deep meditation, tap into intuition or leave with greater mental clarity. All you need to do is have an open mind, get comfortable, and listen.A sound bath is an opportunity to unplug from the every-day, there is nothing required of you but to make yourself comfortable. If you’re coming to the centre I aim for the room to be ready for 10.30am for you to come and settle in and we will begin at 10.45am.If you’d like to bring a cushion or blanket, perhaps an eye mask as it’s daytime, you’re very welcome. Do bring some drinking water too as a sound bath can be detoxifying and drinking plenty of water afterwards helps cleanse your body.We look forward to sharing the power of sound with you.FREE for Registered Clients at the TAC Wellness Centre.Please note that this event is for our Registered Clients only.* Donations welcomePlease NoteWhen booking your ticket, Together Against Cancer will add you to their monthly mailing list and keep you informed of upcoming events. You can unsubscribe from this by following the unsubscribe me option at the footer of the email.