Join Ros on this weekly Tai Chi Qigong session.Enjoy a set of gentle, soothing flowing movements to harmonise, relax, and rejuvenate your mind and body.These graceful exercise movements for all are made easy for you to follow and can be performed in a standing or seated position or as a combination of both where needed.Tai Chi Qigong is known to be beneficial in the process of reducing stress, strengthening the immune system, and boosting energy levels and circulation.It is also found to improve focus, mobility, balance and coordination.There is no special clothing required to attend a session simply loose and comfortable.TAC Registered Clients & Carers only1. Together Against Cancer (TAC) is a registered charity and receives no government or statutory funding, we rely solely on the generosity of charitable trusts, companies and public donations to fund our vital work.2. The workshop is open to everyone over the age of 18.This activity is at the centre only - No Zoom session availableWe couldn't continue offering these kind of talks without your support. As always, we thank you for your donations via our Donate page on our website.https://www.togetheragainstcancer.org.uk/donate-online/or at the centre via cash or card payment.The TAC Team

Join us for this presentation where we will share information on what is light based therapy............and how it can be used to elevate, activate and regenerate the body's own stem cells to heal naturally.Discover:** The science behind the patches* How they support overall wellness* Why people around the world are using themIf you are ready for :Natural relief- from discomfortReduced inflammationMore energyMental clarityImproved sleepEnhanced moodReduced stressSupportive wound healingCome and learn about Patented Stem Cell Reactivation Technology in a PatchFree workshop for Registered Clients & CarersGeneral Admission £10Available in-personPlease NoteWhen booking your ticket, Together Against Cancer will add you to their monthly mailing list and keep you informed of upcoming events. You can unsubscribe from this by following the unsubscribe me option at the footer of the email.We rely on donations to keep the centre going, and thank you for your support. You can donate cash, by card at the centre or via our Donation Pagehttps://www.togetheragainstcancer.org.uk/donate-online/Thank youThe Together Against Cancer Team

Join this gentle, seated workshop to learn a simple Ayurvedic self-head massage routine.This calming five-minute practice can become part of your daily routine, helping you slow down and release tension.We often carry tension in our heads through busy thoughts, daily worries and tight muscles. In Ayurveda, India’s traditional system of wellbeing, head massage is known as Shiro Abhyanga and has long been valued as a calming and nurturing practice.What to ExpectThis will be a warm and welcoming session. You will remain seated and fully clothed throughout the workshop. Iwona will gently guide you through a calming self-massage designed to help settle the mind and relax the body.The session includes:• A gentle introduction to the history and traditional benefits of Ayurvedic head massage.• Guided practice with clear, step-by-step instructions and comfortable, gentle pressure.• Quiet rest at the end of the session, allowing you a few moments to notice how you feel.You will leave with a simple five-minute routine that you can use at home whenever you would like to slow down, release tension or prepare for rest.Five kind minutes on most days can be more valuable than one hour once in a while.Good to Know• No previous experience is needed.• You are welcome to move at your own pace, make adjustments or simply sit and listen.• You will always be in control. You will massage your own head, using your own hands and choosing the pressure that feels comfortable for you.• You will receive a beautifully designed ritual card to take home, helping you remember the practice.About Your FacilitatorIwona Pietrukaniec is the founder of Niyama Yoga & Ayurveda. She is a certified Ayurvedic Massage Therapist and teaches Yoga and Yoga Nidra. She is also currently training to become an Ayurvedic practitioner. Her approach is centred on helping people slow down, reconnect with themselves and discover gentle, accessible practices that feel right for them, without pressure or force.Free workshop for Registered Clients & Carers and £20 General Admission

Join Ros on this weekly Tai Chi Qigong session.Enjoy a set of gentle, soothing flowing movements to harmonise, relax, and rejuvenate your mind and body.These graceful exercise movements for all are made easy for you to follow and can be performed in a standing or seated position or as a combination of both where needed.Tai Chi Qigong is known to be beneficial in the process of reducing stress, strengthening the immune system, and boosting energy levels and circulation.It is also found to improve focus, mobility, balance and coordination.There is no special clothing required to attend a session simply loose and comfortable.TAC Registered Clients & Carers only1. Together Against Cancer (TAC) is a registered charity and receives no government or statutory funding, we rely solely on the generosity of charitable trusts, companies and public donations to fund our vital work.2. The workshop is open to everyone over the age of 18.This activity is at the centre only - No Zoom session availableWe couldn't continue offering these kind of talks without your support. As always, we thank you for your donations via our Donate page on our website.https://www.togetheragainstcancer.org.uk/donate-online/or at the centre via cash or card payment.The TAC Team

Come and join Rachel CK for this super informative, relaxed and fun make and take to support your immunityCome and join Rachel Ck for this super informative, relaxed and fun make and take items, or watch and learn all about boosting the bodies own natural immune function. This is the perfect time of year to find out more about how the immune system can be depleted and how to give it a seasonal boost naturally. You will be diving into the world of natural solutions including essential oils and blends that can be used during the autumn and winter months to great effect! As this is a make and take workshop- if you attend in person you can make and take home a lovely and supported rollerball to use every day and feel like you are giving your immune system a well deserved natural boost! See you there! Free workshop for Registered Clients & Carers and £15 General Admission** * * Includes take home items.   We wouldn’t manage to continue offering workshops like this without your support. Please consider donating £10 or more when attending this workshop, either online or at the centre. Thank you

Join Ros on this weekly Tai Chi Qigong session.Enjoy a set of gentle, soothing flowing movements to harmonise, relax, and rejuvenate your mind and body.These graceful exercise movements for all are made easy for you to follow and can be performed in a standing or seated position or as a combination of both where needed.Tai Chi Qigong is known to be beneficial in the process of reducing stress, strengthening the immune system, and boosting energy levels and circulation.It is also found to improve focus, mobility, balance and coordination.There is no special clothing required to attend a session simply loose and comfortable.TAC Registered Clients & Carers only1. Together Against Cancer (TAC) is a registered charity and receives no government or statutory funding, we rely solely on the generosity of charitable trusts, companies and public donations to fund our vital work.2. The workshop is open to everyone over the age of 18.This activity is at the centre only - No Zoom session availableWe couldn't continue offering these kind of talks without your support. As always, we thank you for your donations via our Donate page on our website.https://www.togetheragainstcancer.org.uk/donate-online/or at the centre via cash or card payment.The TAC Team

Come and meet Justine from ME Financial Services and discover what insurances and covers you can qualify forKeeping Your Future Options Open After Cancer"After catching up with Valerie recently, I found myself thinking about one of the stories people often tell themselves after a cancer diagnosis:"I'll never be able to get insurance again."It's completely understandable. When you've been through diagnosis, treatment, scans, appointments and everything else that comes with cancer, insurance may feel like a distant concern. Many people assume that a cancer diagnosis automatically closes the door on future insurance applications.But that's not always the case.Over the last couple of years I've listened to many conversations between underwriters, medical professionals and cancer survivors on Kathryn Knowles' Practical Protection Podcast. One message comes up again and again:Future insurability isn't just about the diagnosis itself. It's also about what happens afterwards. Whilst no two situations are the same, there are some practical steps that can help keep future options open:✅ Attend follow-up appointments and scans.✅ Keep copies of consultant letters, pathology reports and treatment summaries.✅ Continue with any recommended treatment plans.✅ Don't assume a decision today will be the same decision in five or ten years' time.✅ Remember that different insurers assess cancer histories differently.✅ Take advice before cancelling any existing insurance policies.For many people, insurance options improve as more time passes after treatment, particularly when follow-up results remain clear.Of course, there are no guarantees. There's an important difference between:"I've had cancer."and "I'll never be able to get insurance again."They aren't always the same thing. If there's one thing I've learned from listening to these stories, it's that recovery isn't just about treatment. It's also about keeping as many future choices open as possible.Join me, Justine at the centre or book your ticket to give permission to Together Against Cancer to ask me to contact you. When booking an appointment, you allow TAC to pass on your information (Name, Date of Birth, Address, Contact Number and Email address if applicable) to Justine Me from ME Financial Services

Join Louise Powell, Medical Herbalist, Physical Therapist and Specialist in Pain Management and TreatmentHi I'm Louise, medical herbalist and the founder of Nature Healing Ways Ltd.I am delighted to bring this workshop and demonstration to you so you can learn about the power of medicinal plants and how to use Nature for common ailments instead of relying on chemicals.You will also witness how effective the benefits of Nature are in real time if you suffer any pain or swelling. I offer free product testing at the event so you can witness and experience the instant working long lasting effective herbal pain relief for yourselves.Louise powell CMA, member of the Complimentary Medical AssociationFounder, Nature Healing Ways Ltd.https://www.naturehealingways.com/> Informal Q & A to end the session.Free workshop for Registered Clients & CarersGeneral Admission £10Available in-personPlease NoteWhen booking your ticket, Together Against Cancer will add you to their monthly mailing list and keep you informed of upcoming events. You can unsubscribe from this by following the unsubscribe me option at the footer of the email.We rely on donations to keep the centre going, and thank you for your support. You can donate cash, by card at the centre or via our Donation Pagehttps://www.togetheragainstcancer.org.uk/donate-online/Thank youThe Together Against Cancer Team

Join Ros on this weekly Tai Chi Qigong session.Enjoy a set of gentle, soothing flowing movements to harmonise, relax, and rejuvenate your mind and body.These graceful exercise movements for all are made easy for you to follow and can be performed in a standing or seated position or as a combination of both where needed.Tai Chi Qigong is known to be beneficial in the process of reducing stress, strengthening the immune system, and boosting energy levels and circulation.It is also found to improve focus, mobility, balance and coordination.There is no special clothing required to attend a session simply loose and comfortable.TAC Registered Clients & Carers only1. Together Against Cancer (TAC) is a registered charity and receives no government or statutory funding, we rely solely on the generosity of charitable trusts, companies and public donations to fund our vital work.2. The workshop is open to everyone over the age of 18.This activity is at the centre only - No Zoom session availableWe couldn't continue offering these kind of talks without your support. As always, we thank you for your donations via our Donate page on our website.https://www.togetheragainstcancer.org.uk/donate-online/or at the centre via cash or card payment.The TAC Team

Join Guy Di Salvo, qualified Hill and Moorland Leader, for a walk to breathe, connect and feel supportedJoin Guy Di Salvo, qualified Hill and Moorland Leader, for a walk to breathe, connect and feel supported You will part of a group of enthiusastic individuals on this sponsored walk We ask all participants to help us raise £50 minimum in the weeks leading to the walk. All forms are available via our website HERE for you to make the most of your fundraising We will also contact all supporters via email with a copy of the forms. We welcome visits at the centre so you can see the impact your fundraising will have on our cancer patients.   Together Against is a registered charity based in Leicester. The centre welcomes cancer patients from the time of diagnosis and up to 3 years beyond their last procedure. The support provided focuses on mindset, relaxation, nutrition, and boosting energy via the varied complementary therapies and workshop. The centre is currently supporting around 80 to 90 individuals living with cancer. A therapy costs us £25, therefore the more you raise, the more we can continue with offering a full range of services.   Please Note When booking your ticket, Together Against Cancer will add you to their monthly mailing list and keep you informed of upcoming events. You can unsubscribe from this by following the unsubscribe me option at the footer of the email.