Join Ros on this weekly Tai Chi Qigong session.Enjoy a set of gentle, soothing flowing movements to harmonise, relax, and rejuvenate your mind and body.These graceful exercise movements for all are made easy for you to follow and can be performed in a standing or seated position or as a combination of both where needed. Tai Chi Qigong is known to be beneficial in the process of reducing stress, strengthening the immune system, and boosting energy levels and circulation. It is also found to improve focus, mobility, balance and coordination.There is no special clothing required to attend a session simply loose and comfortable.1. Together Against Cancer (TAC) is a registered charity and receives no government or statutory funding, we rely solely on the generosity of charitable trusts, companies and public donations to fund our vital work.2. The workshop is open to everyone over the age of 18.This activity is at the centre only - No Zoom session available We couldn't continue offering these kind of talks without your support. As always, we thank you for your donations via our Donate page on our website.https://www.togetheragainstcancer.org.uk/donate-online/or at the centre via cash or card payment.The TAC Team

Join Zaheera for a group session of auricular acupunctureEvent Name:Peaceful Pause — Group Ear Acupuncture for WellbeingOverview:This 1.5-hour session will offer participants a gentle, restorative introduction to auricular (ear) acupuncture, using the NADA 5-point protocol. Participants will sit comfortably in a quiet group setting while fine, sterile needles are placed in the ears, promoting relaxation, balance, and emotional wellbeing.Benefits for Cancer Patients:Reduces stress, anxiety, and emotional overwhelmSupports better sleep and relaxationEases muscle tension, nausea, and fatigueEncourages the body’s natural detox and recovery processesPromotes a sense of calm, balance, and emotional resilienceProvides connection and shared healing in a supportive group environmentSession Format (1.5 hours):Welcome, safety & brief introduction to auricular acupuncture (15–20 mins)Group intention setting and acupuncture treatment using NADA protocol (35–40 mins)Gentle closure, reflection and herbal tea (15–20 mins)All needles are single-use and sterile, and the session is fully safe for participants alongside their medical treatments.£5 per ticket for Registered Clients & Carers Only of all gendersOnly 8 spaces available per session

Join Ros on this weekly Tai Chi Qigong session.Enjoy a set of gentle, soothing flowing movements to harmonise, relax, and rejuvenate your mind and body.These graceful exercise movements for all are made easy for you to follow and can be performed in a standing or seated position or as a combination of both where needed. Tai Chi Qigong is known to be beneficial in the process of reducing stress, strengthening the immune system, and boosting energy levels and circulation. It is also found to improve focus, mobility, balance and coordination.There is no special clothing required to attend a session simply loose and comfortable.1. Together Against Cancer (TAC) is a registered charity and receives no government or statutory funding, we rely solely on the generosity of charitable trusts, companies and public donations to fund our vital work.2. The workshop is open to everyone over the age of 18.This activity is at the centre only - No Zoom session available We couldn't continue offering these kind of talks without your support. As always, we thank you for your donations via our Donate page on our website.https://www.togetheragainstcancer.org.uk/donate-online/or at the centre via cash or card payment.The TAC Team

Oils, Empowerment & Energy with Rachel CKRachel CK our resident essential oils expert, is hosting a beautiful group session called "Calming Connection Session". Everyone is invited to this a wonderful calming therapeutic fusion of essential oils, empowerment and energy, as a group in person session. As a qualified and accredited energy practitioner, integrative cancer care guide and therapy, Rachel will be helping you to reduce stress, anxiety and fear and amplify ease and peace and calm. This 60 minute Session is designed to guide you through the releasing of stress, anxiety, and fear, while embracing calm, relaxation, and inner peace. Using the power of essential oils, energy work, and guided empowerment, you’ll feel more centered, balanced and aligned.Rachel supports many in finding the space within themselves to reduce tension and reconnect with their inner calm. This experience will leave you feeling refreshed, restored, and deeply supported. Come and immerse yourself in a heart-centered journey to stillness and ease. Let’s explore together how we can thrive forwards in peace and harmony 🌸Free workshop for Registered Clients & Carers and £10 General Admission

Join Ros on this weekly Tai Chi Qigong session.Enjoy a set of gentle, soothing flowing movements to harmonise, relax, and rejuvenate your mind and body.These graceful exercise movements for all are made easy for you to follow and can be performed in a standing or seated position or as a combination of both where needed. Tai Chi Qigong is known to be beneficial in the process of reducing stress, strengthening the immune system, and boosting energy levels and circulation. It is also found to improve focus, mobility, balance and coordination.There is no special clothing required to attend a session simply loose and comfortable.1. Together Against Cancer (TAC) is a registered charity and receives no government or statutory funding, we rely solely on the generosity of charitable trusts, companies and public donations to fund our vital work.2. The workshop is open to everyone over the age of 18.This activity is at the centre only - No Zoom session available We couldn't continue offering these kind of talks without your support. As always, we thank you for your donations via our Donate page on our website.https://www.togetheragainstcancer.org.uk/donate-online/or at the centre via cash or card payment.The TAC Team

Come and join Rachel CK for a festive make and take workshopThis December, we are inviting you to create calm this Christmas time, to slow down, with us and create something lovely, these handmade gifts infused with essential oils .At this Festive Make & Take Workshop at Together Against Cancer, we’ll be blending essential oils, salts and simple ingredients to make your own bath salts and room spray, the kind of gifts that help someone pause, rest and reconnect… including you.Whether you gift them to loved ones or keep them for yourself, this lovely workshop is about making space for calm in the middle of the Christmas rush.You’ll leave with beautiful, naturally infused creations and the feeling of having given yourself a moment of peace.Join us Thursday 11th December, 11am–1pmTogether Against Cancer, LeicesterHosted by Rachel CKFree workshop for Registered Clients & Carers and £25 General Admission*** * Includes take home items.We wouldn't manage to continue offering workshops like this without your support. Please consider donating £10 or more when attending this workshop, either online or at the centre. Thank you

Join Ros on this weekly Tai Chi Qigong session.Enjoy a set of gentle, soothing flowing movements to harmonise, relax, and rejuvenate your mind and body.These graceful exercise movements for all are made easy for you to follow and can be performed in a standing or seated position or as a combination of both where needed. Tai Chi Qigong is known to be beneficial in the process of reducing stress, strengthening the immune system, and boosting energy levels and circulation. It is also found to improve focus, mobility, balance and coordination.There is no special clothing required to attend a session simply loose and comfortable.1. Together Against Cancer (TAC) is a registered charity and receives no government or statutory funding, we rely solely on the generosity of charitable trusts, companies and public donations to fund our vital work.2. The workshop is open to everyone over the age of 18.This activity is at the centre only - No Zoom session available We couldn't continue offering these kind of talks without your support. As always, we thank you for your donations via our Donate page on our website.https://www.togetheragainstcancer.org.uk/donate-online/or at the centre via cash or card payment.The TAC Team

Alison is facilitating a coaching session to help you feel calmer and set healthy boundaries in advance of Christmas.Alison Preston from NuMe Health Coaching is facilitating a coaching session to help you feel calmer and set healthy boundaries in advance of Christmas. This session is aimed to fill you with confidence prior to the festivitiesAlison will run a regular Monday afternoon informal coaching session, if you'd like to discuss your needs in more details, you can contact Alison onhttps://numehealthcoaching.com/1. Together Against Cancer (TAC) is a registered charity and receives no government or statutory funding, we rely solely on the generosity of charitable trusts, companies and public donations to fund our vital work.2. The workshop is open to everyone over the age of 18.This activity is at the centre only - No Zoom session availableWe couldn't continue offering these kind of talks without your support. As always, we thank you for your donations via our Donate page on our website.https://www.togetheragainstcancer.org.uk/donate-online/or at the centre via cash or card payment.The Together Against Cancer Team

Join Ros on this weekly Tai Chi Qigong session.Enjoy a set of gentle, soothing flowing movements to harmonise, relax, and rejuvenate your mind and body.These graceful exercise movements for all are made easy for you to follow and can be performed in a standing or seated position or as a combination of both where needed. Tai Chi Qigong is known to be beneficial in the process of reducing stress, strengthening the immune system, and boosting energy levels and circulation. It is also found to improve focus, mobility, balance and coordination.There is no special clothing required to attend a session simply loose and comfortable.1. Together Against Cancer (TAC) is a registered charity and receives no government or statutory funding, we rely solely on the generosity of charitable trusts, companies and public donations to fund our vital work.2. The workshop is open to everyone over the age of 18.This activity is at the centre only - No Zoom session available We couldn't continue offering these kind of talks without your support. As always, we thank you for your donations via our Donate page on our website.https://www.togetheragainstcancer.org.uk/donate-online/or at the centre via cash or card payment.The TAC Team

A naturopathic perspectiveWe will be talking about…· Terrain Theory and the difference between acute and chronic dis-ease· Why acute episodes happen and why it is important not to suppress a healing crisis· How to support yourself through colds, coughs, flu, sickness, viruses through the winter months with different naturopathic techniques, protocols, and foods· Supplementation which may be beneficial to support the immune system· Informal Q & A to end the session.Free workshop for Registered Clients & Carers and £10 for General AdmissionAvailable online or in-person (no charge for Zoom)Please NoteWhen booking your ticket, Together Against Cancer will add you to their monthly mailing list and keep you informed of upcoming events. You can unsubscribe from this by following the unsubscribe me option at the footer of the email.