Join Ros on this weekly Tai Chi Qigong session.Enjoy a set of gentle, soothing flowing movements to harmonise, relax, and rejuvenate your mind and body.These graceful exercise movements for all are made easy for you to follow and can be performed in a standing or seated position or as a combination of both where needed.Tai Chi Qigong is known to be beneficial in the process of reducing stress, strengthening the immune system, and boosting energy levels and circulation.It is also found to improve focus, mobility, balance and coordination.There is no special clothing required to attend a session simply loose and comfortable.TAC Registered Clients & Carers only1. Together Against Cancer (TAC) is a registered charity and receives no government or statutory funding, we rely solely on the generosity of charitable trusts, companies and public donations to fund our vital work.2. The workshop is open to everyone over the age of 18.This activity is at the centre only - No Zoom session availableWe couldn't continue offering these kind of talks without your support. As always, we thank you for your donations via our Donate page on our website.https://www.togetheragainstcancer.org.uk/donate-online/or at the centre via cash or card payment.The TAC Team

Oils, Empowerment & Energy with Rachel CKRachel CK our resident essential oils expert, is hosting a beautiful group session called "Calming Connection Session". Everyone is invited to this a wonderful calming therapeutic fusion of essential oils, empowerment and energy, as a group in person session. As a qualified and accredited energy practitioner, integrative cancer care guide and therapy, Rachel will be helping you to reduce stress, anxiety and fear and amplify ease and peace and calm. This 60 minute Session is designed to guide you through the releasing of stress, anxiety, and fear, while embracing calm, relaxation, and inner peace. Using the power of essential oils, energy work, and guided empowerment, you’ll feel more centered, balanced and aligned.Rachel supports many in finding the space within themselves to reduce tension and reconnect with their inner calm. This experience will leave you feeling refreshed, restored, and deeply supported. Come and immerse yourself in a heart-centered journey to stillness and ease. Let’s explore together how we can thrive forwards in peace and harmony 🌸Free workshop for Registered Clients & Carers and £10 General Admission

Join us and celebrate TAC's 10th Birthday!Together Against Cancer is inviting you Saturday 17th October from 10 am to 2pm to celebrate its 10th Anniversary of opening the centre.TAC has supported 1000's of people in Leicestershire and across the UK over the past 10 years. We would love to see old and new faces to celebrate with us.Book your ticket to register your interest in attending or to book a Therapy!Facials with Tropic are available at £15 for 30 mins on the day.Book your tickets and time for:A facial with Tropic products with Angi Attend and celebrate with usRaffle tickets to be allocated to you (we will email you a picture of your tickets)For those that can't attend, you can select The Raffle ticket and support us.On the day, the following will be available:- Taster 30mins Facial - £15 Book your ticket for your chosen time- Presentation on history and impact TAC had over the years, celebrations of supporters, employees and volunteers- Charity Raffle Ticket Sale (Drawn on 20th Oct)- Food available from 12.30pm onward- Tour of therapy and hydroxy roomEVERYONE IS INVITED!!!We look forward to seeing you on the day :-)

Come and meet Justine from ME Financial Services and discover what insurances and covers you can qualify forKeeping Your Future Options Open After Cancer"After catching up with Valerie recently, I found myself thinking about one of the stories people often tell themselves after a cancer diagnosis:"I'll never be able to get insurance again."It's completely understandable. When you've been through diagnosis, treatment, scans, appointments and everything else that comes with cancer, insurance may feel like a distant concern. Many people assume that a cancer diagnosis automatically closes the door on future insurance applications.But that's not always the case.Over the last couple of years I've listened to many conversations between underwriters, medical professionals and cancer survivors on Kathryn Knowles' Practical Protection Podcast. One message comes up again and again:Future insurability isn't just about the diagnosis itself. It's also about what happens afterwards. Whilst no two situations are the same, there are some practical steps that can help keep future options open:✅ Attend follow-up appointments and scans.✅ Keep copies of consultant letters, pathology reports and treatment summaries.✅ Continue with any recommended treatment plans.✅ Don't assume a decision today will be the same decision in five or ten years' time.✅ Remember that different insurers assess cancer histories differently.✅ Take advice before cancelling any existing insurance policies.For many people, insurance options improve as more time passes after treatment, particularly when follow-up results remain clear.Of course, there are no guarantees. There's an important difference between:"I've had cancer."and "I'll never be able to get insurance again."They aren't always the same thing. If there's one thing I've learned from listening to these stories, it's that recovery isn't just about treatment. It's also about keeping as many future choices open as possible.Join me, Justine at the centre or book your ticket to give permission to Together Against Cancer to ask me to contact you. When booking an appointment, you allow TAC to pass on your information (Name, Date of Birth, Address, Contact Number and Email address if applicable) to Justine Me from ME Financial Services

Join Ros on this weekly Tai Chi Qigong session.Enjoy a set of gentle, soothing flowing movements to harmonise, relax, and rejuvenate your mind and body.These graceful exercise movements for all are made easy for you to follow and can be performed in a standing or seated position or as a combination of both where needed.Tai Chi Qigong is known to be beneficial in the process of reducing stress, strengthening the immune system, and boosting energy levels and circulation.It is also found to improve focus, mobility, balance and coordination.There is no special clothing required to attend a session simply loose and comfortable.TAC Registered Clients & Carers only1. Together Against Cancer (TAC) is a registered charity and receives no government or statutory funding, we rely solely on the generosity of charitable trusts, companies and public donations to fund our vital work.2. The workshop is open to everyone over the age of 18.This activity is at the centre only - No Zoom session availableWe couldn't continue offering these kind of talks without your support. As always, we thank you for your donations via our Donate page on our website.https://www.togetheragainstcancer.org.uk/donate-online/or at the centre via cash or card payment.The TAC Team

A Nervous System ResetA calming two-hour, mat-based session designed to help participants slow down, feel comfortable and reconnect with a sense of safety in the body. This gentle workshop focuses on simple breath-led practices to help regulate the nervous system, supporting the body to come out of fight-or-flight and move towards rest, ease and balance. Participants are guided through soothing postures on the mat, with a breathing technique applied into each pose to encourage calm, comfort and regulation. People often say they leave the session feeling clearer, calmer and deeply rested.This session will include:gentle, mat-based movement and supportive stretchesbreathwork techniques used within each pose to regulate the nervous systemmeditationvisualisationcalming practices to help the body feel safe and settledspace to rest, reset and reconnect£5 for Registered Clients at the TAC Wellness Centre.Please note that this event is for our Registered Clients and Carers only.* Donations welcomePlease NoteWhen booking your ticket, Together Against Cancer will add you to their monthly mailing list and keep you informed of upcoming events. You can unsubscribe from this by following the unsubscribe me option at the footer of the email.

Join Ros on this weekly Tai Chi Qigong session.Enjoy a set of gentle, soothing flowing movements to harmonise, relax, and rejuvenate your mind and body.These graceful exercise movements for all are made easy for you to follow and can be performed in a standing or seated position or as a combination of both where needed.Tai Chi Qigong is known to be beneficial in the process of reducing stress, strengthening the immune system, and boosting energy levels and circulation.It is also found to improve focus, mobility, balance and coordination.There is no special clothing required to attend a session simply loose and comfortable.TAC Registered Clients & Carers only1. Together Against Cancer (TAC) is a registered charity and receives no government or statutory funding, we rely solely on the generosity of charitable trusts, companies and public donations to fund our vital work.2. The workshop is open to everyone over the age of 18.This activity is at the centre only - No Zoom session availableWe couldn't continue offering these kind of talks without your support. As always, we thank you for your donations via our Donate page on our website.https://www.togetheragainstcancer.org.uk/donate-online/or at the centre via cash or card payment.The TAC Team

Join this mini masterclass and learn how juicing can support your healing journey.Juicing can be a simple way to bring more nutrients, antioxidants and phytonutrients into the body in a form that is easy to digest and quickly absorbed.In this mini masterclass we will touch on why juicing can support energy, immune health, detox pathways and digestion, plus the key differences between juicing and blending. We will explore how a juicer extracts the fibre to concentrate nutrients, while a blender retains the fibre for a slower, steadier release. We will also look at the best ingredients to use, including vegetable-led juices for blood sugar balance, herbs for flavour and anti-inflammatory support, and fruit for sweetness in small amounts.During the session we will create and taste a juice together and explore how to incorporate juicing into low-tox living in a realistic way.Rachel CK is an accredited integrative cancer care coach, and our resident essential oils and lower-tox living guide with this mini masterclass being drawn from a module of one of her accredited courses.This session will take place at Together Against Cancer on Tuesday 27th October, 12:30pm - 2:30pm.Please NoteWhen booking your ticket, Together Against Cancer will add you to their monthly mailing list and keep you informed of upcoming events. You can unsubscribe from this by following the unsubscribe me option at the footer of the email.

A naturopathic perspectiveWe will be talking about…· Functions and anatomy of the liver and the relationship between liver and gall bladder· Why the liver is important to overall health and wellbeing· How to look after your liver and recognising signals that your liver may be struggling· Liver friendly foods and supplements as well as cleansing methods· Informal Q & A to end the session.Free workshop for Registered Clients & CarersGeneral Admission £10Available in-person at the centreWe could not continue offering these talks without your support. As always, we thank you for your donations via our Donate page on our website or at the centre via cash or card payment: https://www.togetheragainstcancer.org.uk/donate-onlineThank youPlease NoteWhen booking your ticket, Together Against Cancer will add you to their monthly mailing list and keep you informed of upcoming events. You can unsubscribe from this by following the unsubscribe me option at the footer of the email.

Join Ros on this weekly Tai Chi Qigong session.Enjoy a set of gentle, soothing flowing movements to harmonise, relax, and rejuvenate your mind and body.These graceful exercise movements for all are made easy for you to follow and can be performed in a standing or seated position or as a combination of both where needed.Tai Chi Qigong is known to be beneficial in the process of reducing stress, strengthening the immune system, and boosting energy levels and circulation.It is also found to improve focus, mobility, balance and coordination.There is no special clothing required to attend a session simply loose and comfortable.TAC Registered Clients & Carers only1. Together Against Cancer (TAC) is a registered charity and receives no government or statutory funding, we rely solely on the generosity of charitable trusts, companies and public donations to fund our vital work.2. The workshop is open to everyone over the age of 18.This activity is at the centre only - No Zoom session availableWe couldn't continue offering these kind of talks without your support. As always, we thank you for your donations via our Donate page on our website.https://www.togetheragainstcancer.org.uk/donate-online/or at the centre via cash or card payment.The TAC Team