We will be talking about….

• How what we eat affects our mood and how our mood affects what we eat!
• The relationship between the brain and the gut
• The five key foods which can boost our brain and brain-friendly diet in a nutshell
• Improving your IQ, memory and mood. Mental Health in old age, Parkinson’s, memory decline, and Alzheimer’s
• Brain friendly supplements

• Everyday recipes to support body and mind
• Informal Q & A to end the session.

Free workshop for Registered Clients & Carers and £10 for General Admission**

Available online or in-person

Please Note

When booking your ticket, Together Against Cancer will add you to their monthly mailing list and keep you informed of upcoming events. You can unsubscribe from this by following the unsubscribe me option at the footer of the email.