Join Ros on this Tai Chi Qigong session.Enjoy a set of gentle, soothing flowing movements to harmonise, relax, and rejuvenate your mind and body.These graceful exercise movements for all are made easy for you to follow and can be performed in a standing or seated position or as a combination of both where needed. Tai Chi Qigong is known to be beneficial in the process of reducing stress, strengthening the immune system, and boosting energy levels and circulation. It is also found to improve focus, mobility, balance and coordination.There is no special clothing required to attend a session simply loose and comfortable.1. Together Against Cancer (TAC) is a registered charity and receives no government or statutory funding, we rely solely on the generosity of charitable trusts, companies and public donations to fund our vital work.2. The workshop is open to everyone over the age of 18.This activity is at the centre only - No Zoom session available We couldn't continue offering these kind of talks without your support. As always, we thank you for your donations via our Donate page on our website.https://www.togetheragainstcancer.org.uk/donate-online/or at the centre via cash or card payment.The TAC Team

Struggling with scans, side effects, or the 3 a.m. “what‑ifs”? Spend one hour with Marc Rowley and learn how to steer your own brain.Mind over Moment: Simple Mental Skills for your JourneyDo you struggling with scans, side effects, or the 3 a.m. “what‑ifs”?Spend one hour with Marc Rowley and learn how to steer your own brain:Re‑train your Reticular Activating System (RAS) to notice hope, not just hazards.Snap back to now with a two‑minute 5‑4‑3‑2‑1 sensory reset.Lock in daily micro‑wins that lift mood and shrink rumination.Prime tomorrow’s outlook with a three‑item gratitude scan each night.Cut panic on the spot with “name‑it, tame‑it” box breathing.Put friends on standby with simple “connection contracts.”Leave with a one‑page action plan and a pocket card you can run in ten minutes a day.You can find Marc via Hit Leadership on Facebook HERE ; Instagram HEREPlease arrive by 10:50am.*FREE for Registered Clients & Carers* Donations welcome via or Givematch Page HEREPlease NoteWhen booking your ticket, Together Against Cancer will add you to their monthly mailing list and keep you informed of upcoming events. You can unsubscribe from this by following the unsubscribe me option at the footer of the email.

Oils, Empowerment & Energy with Rachel CKRachel CK our resident essential oils expert, is hosting a beautiful group session called "Calming Connection Session". Everyone is invited to this a wonderful calming therapeutic fusion of essential oils, empowerment and energy, as a group in person session. As a qualified and accredited energy practitioner, integrative cancer care guide and therapy, Rachel will be helping you to reduce stress, anxiety and fear and amplify ease and peace and calm. This 60 minute Session is designed to guide you through the releasing of stress, anxiety, and fear, while embracing calm, relaxation, and inner peace. Using the power of essential oils, energy work, and guided empowerment, you’ll feel more centered, balanced and aligned.Rachel supports many in finding the space within themselves to reduce tension and reconnect with their inner calm. This experience will leave you feeling refreshed, restored, and deeply supported. Come and immerse yourself in a heart-centered journey to stillness and ease. Let’s explore together how we can thrive forwards in peace and harmony 🌸Free workshop for Registered Clients & Carers and £10 General Admission

Join Ros on this weekly Tai Chi Qigong session.Enjoy a set of gentle, soothing flowing movements to harmonise, relax, and rejuvenate your mind and body.These graceful exercise movements for all are made easy for you to follow and can be performed in a standing or seated position or as a combination of both where needed. Tai Chi Qigong is known to be beneficial in the process of reducing stress, strengthening the immune system, and boosting energy levels and circulation. It is also found to improve focus, mobility, balance and coordination.There is no special clothing required to attend a session simply loose and comfortable.1. Together Against Cancer (TAC) is a registered charity and receives no government or statutory funding, we rely solely on the generosity of charitable trusts, companies and public donations to fund our vital work.2. The workshop is open to everyone over the age of 18.This activity is at the centre only - No Zoom session available We couldn't continue offering these kind of talks without your support. As always, we thank you for your donations via our Donate page on our website.https://www.togetheragainstcancer.org.uk/donate-online/or at the centre via cash or card payment.The TAC Team

Come and join Rachel CK for this super informative, relaxed and fun make and take to support your immunityCome and join Rachel Ck for this super informative, relaxed and fun make and take items, or watch and learn all about boosting the bodies own natural immune function.This is the perfect time of year to find out more about how the immune system can be depleted and how to give it a seasonal boost naturally. You will be diving into the world of natural solutions including essential oils and blends that can be used during the autumn and winter months to great effect! As this is a make and take workshop- if you attend in person you can make and take home a lovely and supported rollerball to use every day and feel like you are giving your immune system a well deserved natural boost!See you there!Free workshop for Registered Clients & Carers and £15 General Admission*** * Includes take home items.We wouldn't manage to continue offering workshops like this without your support. Please consider donating £10 or more when attending this workshop, either online or at the centre. Thank you

Join Ros on this weekly Tai Chi Qigong session.Enjoy a set of gentle, soothing flowing movements to harmonise, relax, and rejuvenate your mind and body.These graceful exercise movements for all are made easy for you to follow and can be performed in a standing or seated position or as a combination of both where needed. Tai Chi Qigong is known to be beneficial in the process of reducing stress, strengthening the immune system, and boosting energy levels and circulation. It is also found to improve focus, mobility, balance and coordination.There is no special clothing required to attend a session simply loose and comfortable.1. Together Against Cancer (TAC) is a registered charity and receives no government or statutory funding, we rely solely on the generosity of charitable trusts, companies and public donations to fund our vital work.2. The workshop is open to everyone over the age of 18.This activity is at the centre only - No Zoom session available We couldn't continue offering these kind of talks without your support. As always, we thank you for your donations via our Donate page on our website.https://www.togetheragainstcancer.org.uk/donate-online/or at the centre via cash or card payment.The TAC Team

Meet Alex and Bev from Eqology, they strive to inspire people to live a healthy life by offering products from proven ingredients🌿 Meet Alex & Beverley from Eqology 🌿Passionate about helping people live healthier, more active lives, Alex and Beverley share Eqology’s mission of combining nature and science to create premium-quality supplements made from pure, sustainably sourced ingredients.During this session, you’ll be introduced to Eqology’s carefully crafted range of vitamins and omega-based supplements — designed to work in harmony to support brain function, balance inflammation, and promote overall wellbeing.✨ Stay for an informal Q&A at the end, where you can ask questions and explore how these products might fit into your lifestyle.Free workshop for Registered Clients & Carers and £10 for General Admission**Available online or in-personPlease NoteWhen booking your ticket, Together Against Cancer will add you to their monthly mailing list and keep you informed of upcoming events. You can unsubscribe from this by following the unsubscribe me option at the footer of the email.

Supplementation – What does it mean?We will be talking about…· How does supplementation fit into the naturopathic cycle of healing· Why do we need supplementation and giving the reasons why all supplementations should have a purpose.· The role of vitamins and minerals, what they do and important considerations when taking and combining.· Other supplements including adaptogens, nootropics, herbs, enzymes, probiotics, oils and foods.· Supplementation which may be beneficial to cancer patients· Informal Q & A to end the session.Free workshop for Registered Clients & Carers and £10 for General Admission**Available online or in-personPlease NoteWhen booking your ticket, Together Against Cancer will add you to their monthly mailing list and keep you informed of upcoming events. You can unsubscribe from this by following the unsubscribe me option at the footer of the email.

Join Ros on this weekly Tai Chi Qigong session.Enjoy a set of gentle, soothing flowing movements to harmonise, relax, and rejuvenate your mind and body.These graceful exercise movements for all are made easy for you to follow and can be performed in a standing or seated position or as a combination of both where needed. Tai Chi Qigong is known to be beneficial in the process of reducing stress, strengthening the immune system, and boosting energy levels and circulation. It is also found to improve focus, mobility, balance and coordination.There is no special clothing required to attend a session simply loose and comfortable.1. Together Against Cancer (TAC) is a registered charity and receives no government or statutory funding, we rely solely on the generosity of charitable trusts, companies and public donations to fund our vital work.2. The workshop is open to everyone over the age of 18.This activity is at the centre only - No Zoom session available We couldn't continue offering these kind of talks without your support. As always, we thank you for your donations via our Donate page on our website.https://www.togetheragainstcancer.org.uk/donate-online/or at the centre via cash or card payment.The TAC Team

Discover Silent Counselling — a gentle technique that works with the body’s energy system to release emotional blocks without talkingSilent Counselling with Naomi Pedgen Join Naomi Pegden, a specialist in craniosacral therapy, clinical massage, and holistic self-care, for a transformative experience. Naomi helps people reclaim their vitality through bespoke, therapeutic treatments designed to ease pain, manage stress and nurture wellbeing. During this event, discover Silent Counselling — a gentle, non-invasive technique that works with the body’s energy system to release emotional blocks without the need for talking.Perfect for those carrying stress, overwhelm, or unresolved emotions, it helps calm the mind, restore inner balance, and promote emotional clarity. Ideal for anyone seeking a discreet yet powerful way to feel lighter, calmer, and more connected to themselves.You can find Naomi on Facebook - HEREWebsite HEREPlease arrive by 10:50am.*FREE for Registered Clients & Carers* Donations welcome via or Givematch Page HEREPlease NoteWhen booking your ticket, Together Against Cancer will add you to their monthly mailing list and keep you informed of upcoming events. You can unsubscribe from this by following the unsubscribe me option at the footer of the email.