News and Views
3 Steps to Wellness – Week 3/3
February 26, 2019

Week 3/3 Join us for a 3 week integrative course specially designed to help you reconnect with your natural self-healing abilities. *After successfully piloting the course last year, we’re bringing our 3 Steps to Wellness program to you again, with continuous improvements based on feedback from participants.* The course has been growing in popularity and […]

3 Steps to Wellness – Week 2/3
February 19, 2019

(Week 2/3) Join us for a 3 week integrative course specially designed to help you reconnect with your natural self-healing abilities. *After successfully piloting the course last year, we’re bringing our 3 Steps to Wellness program to you again, with continuous improvements based on feedback from participants.* The course has been growing in popularity and […]

Why We’re Going Sugar-Free for February
January 23, 2019

To anybody who’s even just a little bit health conscious, it’s probably common knowledge that an excessive intake of sugar (specifically ‘refined’ sugar) can have a detrimental effect on our health. High sugar consumption has been linked to heart disease, diabetes, high blood pressure, cancer and hyperactivity in children. However, contrary to popular belief (and […]

3 Steps to Wellness Week 1/3
September 4, 2018

Commitment: 3 weeks on the following dates: Tuesday September 4, 10:30am-2:30pm Tuesday September 11, 10:30am-2:30pm Tuesday September 18, 10:30am-2:30pm (To get the most from this course, it’s important you’re able to commit to the full 3 weeks). Wellness: ‘the state of being in good health, especially as an actively pursued goal.’ Brand new for 2018! […]

Here at the Education & Wellness Centre, we’re still coming down from the excitement that was last week’s Health & Wellness Show. We’re now recuperating after lots of hard work, but still have our eye on the ball for future endeavours! One of the reasons we held the event was to raise publicity and funds […]

The Health & Wellness Show
August 19, 2018

We’re super excited to be hosting The Health & Wellness Show, a collective of stalls, food, demo’s and talks on all things health-related. Entry is free, and you’re all invited! There will be qualified guest speakers covering: -Natural Nutrition -CBD Oil -Gut & Colon Health Stalls with a range of holistic products & services including: […]

Film Night
August 2, 2018

Come and join us at the centre for a cosy film night, where we’ll watch a carefully selected, informative film, aimed at opening your eyes to surprising elements of life you might never have thought about before… Thursday 2 August 7pm-9:30pm: ‘The Shift…’ In this compelling film Dr. Wayne W. Dyer explores the spiritual journey […]

Cacao Ceremony
July 27, 2018

A cacao ceremony is an invitation to share and experience love, unity and freedom. Renowned as a ‘heart-opener’, consuming cacao in a sacred setting with honour and gratitude, it helps us to reconnect with our heart center and open the upper energy channels. As a potent antioxidant, anti-depressive and vitamin-rich superfood, in its most natural, […]

Yoga
July 25, 2018

Yoga Yoga is a combination of mindful movement and self-inquiry. Originally practiced as a means of bringing compassion and acceptance to all aspects of every-day life, yoga is now being shared across the globe as a form of relaxation, rejuvenation and building physical and emotional strength. Lead with the intention of creating body awareness and […]

Yoga
July 18, 2018

Yoga Yoga is a combination of mindful movement and self-inquiry. Originally practiced as a means of bringing compassion and acceptance to all aspects of every-day life, yoga is now being shared across the globe as a form of relaxation, rejuvenation and building physical and emotional strength. Lead with the intention of creating body awareness and […]

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