Wellbeing Coaching is a fantastic way to empower you to live a healthy and fulfilling life. Last year, our Together Against Cancer team member, Valerie, qualified as a Wellbeing Coach, a natural progression in her personal growth journey and from the skills and knowledge she has acquired throughout her life.

Her role as a Wellbeing Coach is:

• to help clients identify who they are, what they need and desire out of life
• to discover what changes may be required to get there
• to form new beliefs, habits, attitude and/or behaviour
• to guide them from a starting point to a finish point

Valerie will ask questions, remain non-judgmental and help clients uncover their biggest hurdles, all whilst finding strategies and solutions to create impactful change in their life. Below, she explains a little more about this process.

There is limited availability for these sessions, so if her words resonate with you, please contact the office on 0116 246 0195 or email valerie@togetheragainstcancer.org.uk directly to book a first session. You will commit to a minimum of 5 wellbeing coaching sessions, so YOU get the chance to work on each step along the way, at your own pace.

We provide a range of coaching sessions for our clients, including talking therapy, integrative and bereavement counselling. Please click here to find out more about the different types of coaching sessions we offer, all of which are free to carers and clients with a cancer diagnosis.