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Yin Yoga with Jo McMullen
19 March at 1:30 pm - 2:30 pm
Free
Join Jo at the centre to help you slow things down, relax deeply and promote a healthy nervous system.
Join Jo at the centre for Yin Yoga
In challenging and stressful times, we need to address the balance, learn to sop, find peace and move into a stiller calmer place.
A practice of Yin yoga will help you slow things down, relax deeply and promote a healthy nervous system, leaving you feeling replenished and restored.
