Nature's Allies – Plants with Anti-Cancer PotentialJoin us for a gentle one-hour stroll through the beautiful Mill Fields Forest Garden as we discover up to 10 common wild plants that scientific research has shown contain compounds with remarkable potential to support the body's natural defences.We'll explore how these everyday wild plants have been studied for their ability to support the immune system, help protect healthy cells, reduce inflammation, and in some cases even slow the growth of cancer cells in laboratory research.Nature has provided us with an incredible pharmacy, and this relaxed walk is an opportunity to discover some of the plants growing all around us and the exciting research behind them. Whether you're interested in prevention, supporting your wellbeing, or simply learning more about the healing power of nature, this walk is sure to inspire.Free foraging walk for TAC Registered Clients & CarersGeneral Admission £5Arrive : 10:20am (10 minutes before start of walk)Meeting place : Mill Lane Car Park, Thurmaston, Leicester, LE4 8BZWe could not continue offering these talks without your support. As always, we thank you for your donations via our Donate page on our website or at the centre via cash or card payment: https://www.togetheragainstcancer.org.uk/donate-onlineThank youPlease NoteWhen booking your ticket, Together Against Cancer will add you to their monthly mailing list and keep you informed of upcoming events. You can unsubscribe from this by following the unsubscribe me option at the footer of the email.

Join Mike from LeafEase to hear more about Medical CannabisAn accessible and down to earth 40 minute talk, followed by a 20‑minute Q&A, introducing medical cannabis in the UK. How it works, who it can help, and what patients can expect from treatment. Using real world examples and clear explanations, I’ll cover the history, laws, products and clinical process in a way that’s easy to follow, even for complete beginners. I’ll also share how our clinic supports patients with friendly, person‑centred care, making medical cannabis feel safe, professional and approachable. The session is designed to empower people with reliable information, bust myths, and create a supportive space for open conversation.For Registered Clients, Carers and general admission1. Together Against Cancer (TAC) is a registered charity and receives no government or statutory funding, we rely solely on the generosity of charitable trusts, companies and public donations to fund our vital work.2. The workshop is open to everyone over the age of 18.This activity is at the centre only - No Zoom session availableWe couldn't continue offering these kind of talks without your support. As always, we thank you for your donations via our Donate page on our website.https://www.togetheragainstcancer.org.uk/donate-online/or at the centre via cash or card payment.The TAC Team

Oils, Empowerment & Energy with Rachel CKRachel CK our resident essential oils expert, is hosting a beautiful group session called "Calming Connection Session". Everyone is invited to this a wonderful calming therapeutic fusion of essential oils, empowerment and energy, as a group in person session. As a qualified and accredited energy practitioner, integrative cancer care guide and therapy, Rachel will be helping you to reduce stress, anxiety and fear and amplify ease and peace and calm. This 60 minute Session is designed to guide you through the releasing of stress, anxiety, and fear, while embracing calm, relaxation, and inner peace. Using the power of essential oils, energy work, and guided empowerment, you’ll feel more centered, balanced and aligned.Rachel supports many in finding the space within themselves to reduce tension and reconnect with their inner calm. This experience will leave you feeling refreshed, restored, and deeply supported. Come and immerse yourself in a heart-centered journey to stillness and ease. Let’s explore together how we can thrive forwards in peace and harmony 🌸Free workshop for Registered Clients & Carers and £10 General Admission

Join Guy Di Salvo, qualified Hill and Moorland Leader, for a walk to breathe, connect and feel supportedJoin Guy Di Salvo, qualified Hill and Moorland Leader, for a walk to breathe, connect and feel supported You will part of a group of enthiusastic individuals on this sponsored walk We ask all participants to help us raise £50 minimum in the weeks leading to the walk. All forms are available via our website HERE for you to make the most of your fundraising We will also contact all supporters via email with a copy of the forms. We welcome visits at the centre so you can see the impact your fundraising will have on our cancer patients.   Together Against is a registered charity based in Leicester. The centre welcomes cancer patients from the time of diagnosis and up to 3 years beyond their last procedure. The support provided focuses on mindset, relaxation, nutrition, and boosting energy via the varied complementary therapies and workshop. The centre is currently supporting around 80 to 90 individuals living with cancer. A therapy costs us £25, therefore the more you raise, the more we can continue with offering a full range of services.   Please Note When booking your ticket, Together Against Cancer will add you to their monthly mailing list and keep you informed of upcoming events. You can unsubscribe from this by following the unsubscribe me option at the footer of the email.

A naturopathic perspectiveWe will be talking about…· Functions and anatomy of the liver and the relationship between liver and gall bladder· Why the liver is important to overall health and wellbeing· How to look after your liver and recognising signals that your liver may be struggling· Liver friendly foods and supplements as well as cleansing methods· Informal Q & A to end the session.Free workshop for Registered Clients & CarersGeneral Admission £10Available online or in-personWe could not continue offering these talks without your support. As always, we thank you for your donations via our Donate page on our website or at the centre via cash or card payment: https://www.togetheragainstcancer.org.uk/donate-onlineThank youPlease NoteWhen booking your ticket, Together Against Cancer will add you to their monthly mailing list and keep you informed of upcoming events. You can unsubscribe from this by following the unsubscribe me option at the footer of the email.

Join this gentle, seated workshop to learn a simple Ayurvedic self-head massage routine.This calming five-minute practice can become part of your daily routine, helping you slow down and release tension.We often carry tension in our heads through busy thoughts, daily worries and tight muscles. In Ayurveda, India’s traditional system of wellbeing, head massage is known as Shiro Abhyanga and has long been valued as a calming and nurturing practice.What to ExpectThis will be a warm and welcoming session. You will remain seated and fully clothed throughout the workshop. Iwona will gently guide you through a calming self-massage designed to help settle the mind and relax the body.The session includes:• A gentle introduction to the history and traditional benefits of Ayurvedic head massage.• Guided practice with clear, step-by-step instructions and comfortable, gentle pressure.• Quiet rest at the end of the session, allowing you a few moments to notice how you feel.You will leave with a simple five-minute routine that you can use at home whenever you would like to slow down, release tension or prepare for rest.Five kind minutes on most days can be more valuable than one hour once in a while.Good to Know• No previous experience is needed.• You are welcome to move at your own pace, make adjustments or simply sit and listen.• You will always be in control. You will massage your own head, using your own hands and choosing the pressure that feels comfortable for you.• You will receive a beautifully designed ritual card to take home, helping you remember the practice.About Your FacilitatorIwona Pietrukaniec is the founder of Niyama Yoga & Ayurveda. She is a certified Ayurvedic Massage Therapist and teaches Yoga and Yoga Nidra. She is also currently training to become an Ayurvedic practitioner. Her approach is centred on helping people slow down, reconnect with themselves and discover gentle, accessible practices that feel right for them, without pressure or force.Free workshop for Registered Clients & Carers and £20 General Admission